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World Spine Day emphasizes the critical importance of global efforts to address spinal pain and disability by urging governments, communities, and public health bodies to take action. For experts in spinal health, this occasion presents an excellent opportunity to actively participate in their communities and make meaningful contributions. World Spine Day 2025 calls on individuals to adopt healthy habits such as maintaining good posture, engaging in regular physical activity, and creating ergonomically friendly environments. Healthcare professionals, policymakers, and businesses are urged to incorporate spinal health into their policies and wellness initiatives. This celebration extends across all continents and emphasizes the universal significance of spinal health. When the Moon is further from the equator, the breaking effect isn’t as strong and so these days are a tiny bit longer.

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